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| Eating and Dieting Looking for special diets, meals, recipes, or other ideas while you are trying to get pregnant, already are pregnant or after you have the baby? Please share anything related in here... |
| Discuss WW Recipes & Points Calculator at the "Eating and Dieting Section" of the Conception Tips - Pregnancy Tips - TTC and Conception Forum; RECIPES | HAM, CHEESE AND VEGGIE FRITTATAS POINTS(R) value per serving | 2 Want to carve out more time ... |
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02-26-2007, 02:10 PM
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RECIPES | HAM, CHEESE AND VEGGIE FRITTATAS
POINTS(R) value per serving | 2 Want to carve out more time for fitness? Cut cooking time throughout the week with make-ahead meals like this frittata. Get recipe: http://info.weightwatchers.com/cgi-b...vh0Wwv0EZGl0Ex BREAKFASTS IN 20 MINUTES OR LESS Apple Cinnamon Pancakes http://info.weightwatchers.com/cgi-b...vh0Wwv0BSJk0Ep Baked French Toast http://info.weightwatchers.com/cgi-b...vh0Wwv0BTwb0ES Pear Breakfast Crepes http://info.weightwatchers.com/cgi-b...vh0Wwv0BUhF0Ek Cranberry-Almond Oatmeal http://info.weightwatchers.com/cgi-b...vh0Wwv0BSJh0Em Strawberry Waffles http://info.weightwatchers.com/cgi-b...vh0Wwv0BTwe0EV
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03-20-2007, 08:40 PM
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07-18-2007, 03:55 PM
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going to cook this tonight...(well I am planning to)
Recipes Penne Shrimp Alfredo Estimated POINTSŪ Values Per Serving | 6 Servings | 6 Main Meals | Community built RECIPE Ingredients 6 oz. penne pasta 1/2 cup finely diced onion 1 Tbs. minced fresh garlic(or to taste) 2 Tbs. all pourpose flour 2 cup 1% milk 3/4 cup grated parmesian cheese 1 lb. peeled shrimp 1 tsp. oregano salt and pepper to taste Instructions Cook pasta according to package directions. Rinse and set aside Saute onion and garlic in smart balance spread until golden brown. Sprinkle flour over onions and garlic and stir till flour is combined and lump free. Add milk all at once and wisk into flour vegetable mixture until smooth. Continue to cook, stiring frequently, over medium heat until mixture starts to bubble and thicken. Add shrimp, parmesian, and spices. Stir and simmer another 3 to 5 minutes until shrimp are cooked through and cheese is melted. Add cooked pasta and stir till combined. Special Notes Add a crisp green salad and a Pilsbury heart healthy roll (1 point) and this makes a very satisfying meal. You can also substitute cubed lean ham or cooked, shredded chicken for the shrimp .
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08-06-2007, 12:22 PM
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Yum Yum Cassie that sounds good
 , I know you didnt ask me, but I think its 2 pts? I also think lauren has made it for 0 pts too before?edit: here it is... Quote:
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08-22-2007, 09:20 PM
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Shoot I was just reading the post in the thread I changed and knew I had created a WW recipe thread, im changing that other thread back
 , use this one 
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08-22-2007, 09:22 PM
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Lauren do you have any recipes you can post that are easy to make & filling? If you dont mind and are still getting recipes, this goes for you too Cass, would you two mind posting them each week or whenever?
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09-07-2007, 03:05 PM
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tammy - sorry, i wasn't ignoring you..i just saw this..LOL
i posted this recipe in the toddler recipes, but it's really an adult recipe so i'll post it here too Broccoli Quiche 4 oz sliced mozzarella cheese 4-8 oz mushrooms (i leave these out) 1 large onion diced 1 pkg frozen broccoli (i use broccoli/cauliflower mix) cooked 1 cup milk 4 eggs 5 tbsp flour In 9x9 pan (greased), place first 4 ingredients in order listed. Mix milk, eggs and flour well and pour over ingredients in pan. Bake 25-30 min at 400 or until golden and firm. 4 servings - 4pts each (you could also substitute pretty much anything in this. meats, veggies, etc. pts would change but probably not by much)
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09-07-2007, 03:14 PM
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i also make this
Bruschetta Chicken Bake 6pts i'm pretty sure for a serving. should give the servings and nutrition on the link. i use low fat cheese tho instead. and diced tomatoes with italian flavoring instead of plain diced canned tomatoes. gives more flavor
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09-07-2007, 03:27 PM
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Lauren thank you for posting those! That bruschetta dish looks soooooooooo yummy. Too bad dh HATES tomatos
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09-07-2007, 03:54 PM
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tammy - my dh isn't a fan either. i just get petite diced tomatoes and he doesn't mind them. mixed with the stuffing you can't really taste tomato..just seasoning
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09-07-2007, 04:00 PM
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Right On!
ooooo thanks lauren I will be trying that one then!!
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09-07-2007, 04:10 PM
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hope he likes it... we are actually eating that tonight for dinner...
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09-10-2007, 06:03 PM
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LIGHTEN UP LASAGNA
POINTSŪ value per serving | 5 Why buy unappetizing diet food when your family will love lightened-up home-style recipes like this lasagna? Get recipe: http://info.weightwatchers.com/cgi-bin9/DM/y/ejau0KeKvh0YrN0Ed4E0EF MORE LITE FAMILY ENTREES Turkey Burgers http://info.weightwatchers.com/cgi-bin9/DM/y/ejau0KeKvh0YrN0Ed4H0EI Gourmet Pizza http://info.weightwatchers.com/cgi-bin9/DM/y/ejau0KeKvh0YrN0BhEL0Ee Spaghetti With Turkey Meatballs http://info.weightwatchers.com/cgi-bin9/DM/y/ejau0KeKvh0YrN0Ed4J0EK Chili-Beef Tacos http://info.weightwatchers.com/cgi-bin9/DM/y/ejau0KeKvh0YrN0Ed4L0EM Baked Macaroni & Cheese http://info.weightwatchers.com/cgi-bin9/DM/y/ejau0KeKvh0YrN0Ed4N0EO
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