Ladies. I though this would be helpful. Im new to WW and dont even know where to begin. Im in!

I might have found a points calculator that is accurate for online use only.
http://www.cdkitchen.com/www.php I have asked Lauren & Judith to check and if its not I will take this down.


Garden Vegetable Soup

Makes 4 servings/about 1 cup each

Ingredients

2/3 cup sliced carrot
1/2 cup diced onion
2 garlic cloves, minced
3 cups broth (beef, chicken, or vegetable)
1-1/2 cups diced green cabbage
1/2 cup green beans
1 Tbsp tomato paste
1/2 tsp dried basil
1/4 tsp dried oregano
1/4 tsp salt
1/2 cup diced zucchini

1. In large saucepan, sprayed with nonstick cooking spray, sauté carrot, onion,
and garlic over low heat until softened, about 5 minutes.

2. Add broth, cabbage, beans, tomato paste, basil, oregano and salt; bring to a
boil. Lower heat and simmer, covered, about 15 minutes or until beans are tender.

3. Stir in zucchini and heat 3 - 4 minutes. Serve hot.

POINTS: 0

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