Kia - fish oil is full of omega 3's which are good for everyone to take. They are very heart healthy and the only way you can possibly get enough of them is if you eat a lot of fish (which isn't so good for you, especially when pg because of the mercury content) or if you put fresh ground flaxseed in your meals. I read that omega 3's area also good for the sperm. The Megamen is nothing more than a multivitamin formulated specifically for men. We also take another supplement called Arginmax. That is full of B vitamins, folic acid, antioxidantsL Argenine, ginko, ginsing... all things that are supposed to be good for sexual health.
Does your dh take a multi? If not, maybe you should get one for him. Also, if you do not eat fish I suggest that both of you take a fish oil supplement for the omega 3's.
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