I have had terrible sleep patterns most of my life. Sleep walking, talking. You name it.

When DH first moved in with me, he was a floor sleeper. I hated it!!! But we slept together on the floor for a while and moved into the bedroom about 4 months later. Maybe he can move into the sofa area with you. And slowly progress to the bedroom.

Two other things that have helped with my sleep patterns is we removed the clock from the bedroom. So I no longer wake to look at the time. I also use a blind fold. and that prevents me from waking to shadows or any lights from the window.

Also on a side note my ex was also a sofa sleeper. I also hated it. I took it very personal. Well now it turns out he's a sofa sleeper with his new wife too. They bought a sectional and they each sleep on one side of the sofa.





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