No ma'am, no reason to give up on the 'EATING WELL' plan.

I swear, Rhea, I haven't felt hungry or deprived once since October when I kicked into gear. BUT, that's really good that you don't have a blood sugar prob. Yay.

I think I eat more now than I did before, but I also think I can't eat as MUCH as I could sometimes before if I was overeating -- or not even overeating. But the thought of eating a burger, and onion rings, and a drink...I can't imagine being able to put all that away now. And THAT happened on its own over time. Plus, the thought of all that greasy, heavy food, and the volume of it...almost makes me feel sick to my stomach. Not that I don't have the occasional burger, and SURE not a judgement on anybody else, it's just something that happened TO me over time, I guess because of the different ways I was eating. If I go to Taco Bell, I always get a bean burrito without onions, and a double decker taco without lettuce and add taco sauce. Well, I had a little 'affair' with it a few weeks ago, I probably went there five times in two weeks, but I still didn't usually finish those completely. The type of food is having a lot more to do with the volume I eat, now that I think about it. Boy this body science metabolism stuff is hard to keep track of. I think I eat more volume-wise when I'm eating well, and in turn, less frequently and am not hungry, nor interested in snacking.

I'm babbling...I'm kinda thinking through this out loud.

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