Okay so I am a member of the pig out club today....

I ate waffles ( two eggos) with coffee for breakfast then a small taco salad for lunch from home then I just ate roast beef(small slice) baked potato and green beans for dinner but I had TWO rolls when I should have not eaten any...Now the dessert I brought home....The choices were choc cake with Choc icing or banana pudding...I brought home BOTH

So I need to just say no? BUT my mind says when we are watching tv to EAT that darn dessert. DARN SWEETS AND BREAD they get me EVERYTIME!!

I can't wait until I can WORKOUT again. Girls it is killing me. I know it is too soon though because I vacuumed today and I should NOT have. I felt it majorly and am very sore now. Hopefully I didn't mess anything up....

I go back to the doctor next week and I HOPE he says I can work out again!! Okay so how am I supposed to be the drill sargeant when I am eating like the girl at Kelly's work?
Cassie- I doubt there is anything you can say that will sink in but keep trying to encourage encourage encourage without it sounding like criticism. You are doing the right thing by worrying about her.
Okay girls I just got home from working at church and I am oh so tired...Dh is bathing the kids and I am about to pay bills. Fun times.