Deanna - the instead cups don't really help much when you're on top... from my experience you lose alot in the dismount They do say that missionary is the best position unless you have a tilted uterus and then from behind is best. Anyways if you put an instead cup in right away it keeps everything in. I really don't know how well they work though since the swimmers still have to get up through the cervix which I'm pretty sure mainly happens with the force of the actual ejaculation. I think thats why when you lose the extra stuff its really not that bad since most of the sperm thats going to make it has already been pushed in. But I figure it can't hurt to keep everything in just in case. As for where to find them I usually get mine from drugstore.com but since they're designed for AF you might be able to find them in your pharmacy in the same aisle as the tampons/pads/etc.

Lindy - hard to tell especially since you didnt' have a positive OPK. Are you pretty confident on those 2 high temp numbers or could anything have effected them (restless night, alcohol, etc)?

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